The key is the filling for the shells (see below) - the shells
themselves you just buy and cook, as you do any pasta. Use the big ones. (Although you need to be somewhat gentle in
taking them out of the water, because otherwise they'll tear.
The tomato sauce is any kind of tomato sauce that you like, but here's one:
Simple tomato sauce:
- 1 large can diced tomatoes (ONLY buy Whole Foods 365 or Hunt's brand.)
- 1 clove garlic
- 3 TB olive oil
- salt and red pepper flakes
- pinch of sugar (if it needs it)
- fresh herbs if you have them - particularly basil
Moderately heat olive oil in a large wide saucepan. If you
have a food processor, start it up and drop in the garlic, and then stop it and
add the tomatoes, and process until moderately smooth. Then pour all of it into the oil and simmer
for about 20 minutes or until a little less thick than you usually would, because
it will bake later. (If you don't have a food processor, then put through a
food mill afterwards. If you don't have a food mill, it will still taste fine,
but not be as smooth as you might like.) Add seasonings to taste. You can freeze this of course.
Filling for pasta
shells (for one package, about)
- Small onion, chopped
- 1 cp of chopped frozen spinach
- 1 lb. of ricotta
- 2 TB grated parmesan
- Salt, pepper
Sauté a chopped small onion in a generous amount of olive
oil gently until soft. Add about a cup of frozen chopped spinach, and keep
cooking until the spinach is cooked through (but just barely.) Cool it a bit,
and put it in a food processor with 1 lb. of ricotta. (The better the ricotta,
the better this is, of course. Whole
Foods has a very delicious kind.) Add about 2 TB freshly grated parmesan,
and spin it all together until it's well mixed. Without the processor, just
chop up the spinach and onion mix as well as you can, and stir it into the
ricotta, etc. Add salt, black pepper to taste. This is good enough to eat on
its own. Fill each pasta shell with a few TB of filling.
Put some tomato sauce on the bottom of a 9 by 13 inch pan, and then the filled shells, and then cover with the rest of the sauce, and sprinkle with some more grated parmesan. Bake at 350 for about 25 min.- cover with parchment paper for the first 15 minutes, or it will get dried out - or until it looks just right and is heated through.
Put some tomato sauce on the bottom of a 9 by 13 inch pan, and then the filled shells, and then cover with the rest of the sauce, and sprinkle with some more grated parmesan. Bake at 350 for about 25 min.- cover with parchment paper for the first 15 minutes, or it will get dried out - or until it looks just right and is heated through.
To do this ahead of
time, you can freeze the filled shells - Place them well separated on parchment paper on a cookie sheet, and slide that into the freezer. Then when they're good and frozen, you can put them in a plastic bag. When you want to cook them,
you can bake them as above - you'll just need to cook them
longer.
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